Hot Goddess Summer is a 90-minute online workshop encompassing everything you need to stay cool and radiant this summer. You’ll learn Ayurvedic diet and lifestyle practices, along with a yoga, meditation, and pranayama routine specifically created for the summer season. 

This Ritual Workshop includes: 

• Yoga Session: Engage in a gentle yet energizing yoga practice specially curated for the summer months. This session is designed to build muscle and help you stay cool and calm.
• Guided Meditation and Pranayama: Calm your mind and tap into your inner peace with a guided meditation session. The accompanying pranayama (breathing exercises) will focus on a cooling breathwork technique to help you beat the summer heat.
• Ayurvedic Summer Self-Care Practices: Learn to balance your body and mind with Ayurvedic summer lifestyle adjustments. Get practical tips on diet, daily routines, and self-care practices to maintain and enhance your well-being.

Hey, Sister! I'm Lisa Marie, and I can't wait to be your guide.

Hey there, Goddess!

My name is Lisa Marie, and I teach spirit-seeking women how to step into their feminine power through myth, Ayurveda, and ancient and modern practices so that they can live with vitality, confidence, and joy.
 
I'll be your guide in this workshop, where you'll learn summer practices to feel like a goddess.

The goddess isn't a deity outside of yourself. She's an aspect of your highest self. YOU ARE THE GODDESS!

See you there! XO
Lisa Marie