Monday, July 10th, from 7:00 - 8:30 PM EST via Zoom

Hot Goddess Summer is a 90-minute online workshop encompassing everything you need to stay cool and radiant this summer. You’ll learn Ayurvedic diet and lifestyle practices, along with a yoga, meditation, and pranayama routine specifically created for the summer season. 

Here's what you'll get:

• Yoga Session
  
• Guided Meditation and Pranayama Practice
• Lesson on Ayurvedic Summer Self-Care