The Release & Restore  Replay

 

Here's what's inside... 

  • 0:03:50 Introduction, invocation
  • 0:27:00 Restorative Yoga
  • 1:33:00 Nadi Shodhana
  • 1:38:00 Cord-Cutting Meditation
  • 2:19:00 Talk & Exercise
  • 2:58 Ritual

You'll leave the retreat feeling grounded, lighter,  and inspired.

 

"At every moment, a woman makes the choice between the state of the queen and the state of a slave girl."


― Marianne Williamson