Day 1: Revelation

Tuesday, June 18th @ 1 PM EST
Find out the real cause of mid-life malaise, like anxiety, insomnia, belly bloat, crepey skin, and most importantly, the antidote. In this lesson, you learned:

• Your symptoms are your body's way of telling you something is not aligned. Your body is not broken, and you do not need to be fixed. 
• The four stages of life (the four ashramas) and the innate drive and desires particular to that phase.
• How to craft a Sankalpa to act as a guide on your journey ahead.  

Action Item: Craft a Sankalpa (you can use the workbook below as a guide) and share it in the Telegram group. 

Day 2: Ritual

Wednesday, June 19th @ 1 PM EST

Today, you learned Ayurvedic rituals to realign to the healing power of nature and the rhythms of your body for long-term health and beauty. In this lesson, you learned:

• An Eastern perspective on hormonal balance and the #1 hormone disruptor. 
• The benefits of Dinacharya or daily routine on your hormones, nervous system, and really, your life. It's how you move through the world. 
• How Ritucharya, or seasonal routine, keeps you balanced and connected to a divine life force. 

Action Item: Journal on what must die for you to reemerge as the best version of yourself in your next chapter. You can then take the paper and burn it (in a burn-safe dish, of course) and give the ashes back to the earth to be mulched for what's to come next. 

Day 3: Reclamation

Thursday, June 20th @ 1 PM EST

Today, you learned the missing agreement in almost all wellness methodologies: Your Shadow.

90-95% of your actions are driven by the unconscious—your shadow! So, if you find yourself saying you want one thing but doing something contrary, now you know why. In this lesson, you learned how your shadow can sabotage your best efforts and what to do about it.

Radiant Goddess 👑
My one-of-a-kind Divine Feminine Ayurveda program is now open for enrollment! Learn how to implement food, lifestyle, and sacred rituals into your everyday life to feel your best in mid-life and beyond. You can learn more and enroll here. 

Enroll in Radiant Goddess by Tuesday, June 25th at 10 PM EST to get my...

Everyday Priestess Masterclass ($97 Value) 
Are you ready to step into the priestess archetype but not sure how with the busyness of everyday life? I'll show you how to tap into your inner priestess while juggling work, relationships, household responsibilities, finances, and more, so you can live with more clarity, synchronicity, and ease.
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You'll also get my 7-Day Devotion Practice to guide you through morning meditation, prayer, and gratitude practice. These practices help you connect to your higher power (whoever that is for you) so you feel guided and supported.